Why SFD Rebuilt?
Be Strong.
Be Fast.
Be Durable.
Get Rebuilt.
With Strong Fast Durable: Rebuilt, I will shoulder my share of the task of keeping America’s warfighters, and former warfighters, physically strong and ready to face any of life’s missions.
This is more than bro-science in the team room.
“
“Post OEF deployment in 2013, I spent 6 months going to chiropractic and muscle therapy treatments 3 times a week to rehab my back. It wasn’t until I started SFD Rebuilt training that I actually got results.”
”
— SFD Athlete
“
“The first time waking up without pain was unreal. I didn’t know I could ever get back to normal again.”
”
— SFD Athlete
“
“I can focus on my job and not wondering if my team can tell I’m fighting myself every minute.’
”
— SFD Athlete
“
'“I let weakness take over my life for too long. SFB Rebuilt gave me a starting point to take control again.”
”
— SFD Athlete
SFD Rebuilt contributors have
M.Ed. in Sport and Exercise Science, University of Minnesota
CrossFit Level 2 Trainer Certification
Army Veteran, Collegiate Sprinter, 10+ Years Strength Coaching
Get after it.
If your mental fight is bigger than you can handle…
Don’t make a permanent solution for a temporary problem. There are great professional resources available. Wounded Warrior Project does a good job pulling options into one place. If you know you need to talk to someone, don’t wait: Veteran Crisis Line. While we don’t offer professional counseling services yet, always feel free to connect at the button below.